Training Services
In-person 1-on-1 Personal Training at Paragon Fitness
I train clients one-on-one at Paragon Fitness in Littleton CO. We’ll train in a fun, engaging environment that offers a little more of a social setting while offering access to a greater amount of equipment.
At-Home Personal Training*
Don’t have time to travel to the gym? Time can be one of the biggest limiting factors to your fitness goals. I offer at-home training so I can come to you when your schedule seems too tight to get a workout in. Whether you have no equipment at all or have a fully equipped home gym, I can offer the same experience and the same results as traditional in-gym personal training from the convenience of your own home.
*Subject to Availability. Pricing may vary.
Online Coaching and Program Design
Don’t need one-on-one training, but need someone to sift through all the fitness noise you see online? I can provide training plans and coaching that you can be confident are industry-leading and science based. You will receive custom videos explaining each exercise and how they fit into your plan so that you can focus on working hard instead of wondering if you’re just spinning your wheels.
Schedule a Consultation
Our first step is to schedule a time for a consultation whether it be in person, over video, or on the phone. Consultations will last approximately 50 minutes.